Is a good source of vitamins, minerals, proteins and fiber

Crab, white meat, purchased cooked is good for containing the following items :

Sodium mg 322, Potassium mg 240, Calcium mg 86, Phosphorus mg 147, Magnesium mg 34, Iron mg 1, Zinc mg 7, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JK	Food Code	16-392	Sodium mg	322
Potassium mg	240	Calcium mg	86	Magnesium mg	34
Phosphorus mg	147	Iron mg	1	Copper mg	1
Zinc mg	7	Chloride mg	480	Manganese mg	0
Energy kcal	85	Protein g	21	Total nitrogen g	3
Carbohydrate g	0	Fat g	0	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	66